MBSR Mindful Movement - Keith Horan

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MBSR Mindful Movement

By Keith Horan

Description

30 Minutes of Gentle Mindful Movement

Type

MBSR

Similar Resources

Self Compassion Break

MBSR Body Scan

MBSR Mindful Movement

MBSR Sitting Meditation

Links

TheMindfulnessCommunity.com
kinvarayogastudio.ie

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Resources

Keith on Insight Timer
Keith's Podcast

Mon-Fri: 8:00-19:00
Sat: 8:00-14:00
Sun: closed

Send an email to Keith

info@keithhoran.com

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