Mindfulness inspired Life Coach
Being Mindful
Enrich your life
Increase your happiness
Upcoming Event :
Welcome
Thanks for coming here! I hope you find what you are looking for.
I work as a Life Coach and Mindfulness Teacher. To get a sense of my work, I’d invite you to test out the resources in the ‘For You’ section.
If you find things interesting, then let’s make time to have a conversation. Just reach out and we can plan a free one hour session together.
.
Keith Horan
What Makes Life Coaching so helpful?
Moving towards your dream career
Breaking through limiting beliefs
Improving your Relationships
Achieving a healthy lifestyle
Finding more Balance and Joy in your Life
Feeling more at Peace with yourself
I am an ICF accredited Transformational Coach from Animas, and hold a Master’s in Mindfulness-based Approaches from the University of Bangor.
Deeper than that, I’ve been a school teacher, am a business person and angel investor, and a husband and dad to three teenagers.
I have been practicing and teaching Meditation for over twenty years, which has led to a gentle presence and insight. That’s where the power of my coaching comes from.
Why work with me?
What about you?
- You are willing to have honest, real conversations.
- You like to reflect and are open to new ideas.
- You love learning and enjoy applying what you learn.
- You feel there is more potential to your life.
Are you Ready?
If this feels exciting, then let’s start with a simple conversation and see what unfolds.
After working with Keith…
The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers