Here’s all the information on our One To One classes… If this is something that you are interested in, do get in touch to discuss further.
Working on a One-to-One basis allows for more feedback and a more personalised program than taking a group course would. The Introduction meeting allows us to design a series of sessions that best meet your needs. The sessions then involve practicing the main Mindfulness techniques, such as Sitting Meditation, Mindful Movement, and Mindful Walking. Each week we look at how the home practice is going, as well as looking at skilful ways of bringing Mindfulness into everyday life.
One To One sessions are usually once a week and last 90 minutes.
One To One courses are held at our Studio in Cregboy, Kinvara.
Date, time and details of each session are arranged privately.
The cost for a 60-minute Introduction Session is €70. Contact us for details.
Apply for your Introduction Session!
If you’re interested in in our One To One courses, please contact us to get more information and check availability.
Please, do get in touch for a preliminary chat before making any payment.
If you have already contacted us and wish to enrol online, please click on the button below to make your payment to our PayPal account.
Pay the Introduction Session fee of €70:
Send the cheque to our address: Keith Horan, Cregboy, Kinvara, Co. Galway. Please make the cheque out to Being Mindful Ltd.
Please make sure to contact us and give us your details before sending your cheque. We will contact you to confirm your enrolment once we’ve received the payment.
*Full refund of the fee, if cancellation is at least 2 weeks before the planned session.