Enrich your life with Mindfulness today!
Words about our Teaching
Mindfulness has helped me to cope and manage the challenges of this fast-paced, stressful, world. The course was held in a beautiful venue and was the highlight of my week.
By helping me to slow down I can see the joy, the beauty and the positivity in life again. And for the tougher times I now know how to manage and what I need to do. Life changing. Thank you Keith.
Keiths voice alone would help you meditate in the craziest of places but combine his voice, his calm nature, the environment and belief in his work makes meditation simple.
Keith is an excellent instructor and I would encourage everyone to participate in his classes.